A study shows that 75% of teens don’t get enough exercise each day.
University of Georgia researchers discovered that 75% of teenagers don't exercise enough. Research revealed that male students were more likely to engage in physical activity than female students. What was the result? A decrease...
What are the benefits of walking?
you know: walking is good for your health! But what is it more precisely? The Potips website gives us all the details on how walking is beneficial from all points of view!
Why walk? What...
A study finds Vitamin D supplements may reduce chronic inflammation
A new study shows a link between low vitamin D levels and inflammation. Researchers discovered that vitamin D supplementation could help reduce inflammation in chronic inflammatory conditions.Researchers examined the effects of vitamin D...
Why are we lean? Because we are less hungry and we burn more calories
If you are naturally lean, it is not because you are more active but because you are less hungry, and burn more calories at rest than others.In a study published in the journal Cell...